Being In Charge – Beyond Clarity

O.G.

I’m thankful for less angst, less anxiety, for being able to see things in abstract.

For those who exercise, the importance of stretching is pretty common knowledge. Stretching helps blood flow, can help prevent injuries, and usually feels pretty good. Muscle memory is also important. When we practice tasks over and over again, they become second nature. Practiced movements become instincts. This was especially true for me when I workedContinue reading “Stretch”