February 2023 – Beyond Clarity

O.G.

I’m thankful for less angst, less anxiety, for being able to see things in abstract.

Another Routine

I put my shoes on, fill my pockets with a specific assortment of tools and pens…

For those who exercise, the importance of stretching is pretty common knowledge. Stretching helps blood flow, can help prevent injuries, and usually feels pretty good. Muscle memory is also important. When we practice tasks over and over again, they become second nature. Practiced movements become instincts. This was especially true for me when I workedContinue reading “Stretch”